Apple Fitness Plus| Apple Fitness App| 8 Hidden Features, Tips and Tricks to Make the Most of It!

  • AUTHOR: dua
  • POSTED ON: December 15, 2020

Apple has put yet another flag on an unfounded territory with its new Apple Fitness+ device that brings to you a studio-style workout regime directly accessible on iPhone, iPad, and Apple TV!

By using this solicited workout, they can stay active and remain fit and fabulous all the time.

Fitness+ has incorporated essential workout metrics into iPhone and other devices which users admire in the Apple Watch.

This way, users can gauge a highly personalized and immersive experience and workout on fitness routines that they enjoy.

Fitness+ provides workouts from specialized trainers – they offer charismatic and passionate coaching services to users at every level. Thus, it doesn’t matter if you’re a beginner or a fitness enthusiast, you’ll be able to find a capable trainer for yourself.

The trainers will demonstrate each and every exercise and the modifications required, so you don’t have to worry about being left out – the routine will be designed according to your ability.

In fact, the trainers will give you workout tips and tricks that will smooth the entire process and make it enjoyable.

Thus, you can access Apple Fitness App on your iPhone 12 and follow a customized routine to stay fit and healthy. To elevate your experience with reliable tips and tricks and have the best workout on iPhone, make sure you continue to read this blog as we unravel 8 hidden features of this fitness app!

Download the Fitness+ App on IPad

On iPhone and Apple TV, fitness+ will be installed on its own when it gets upgraded to iOS 14.3 and tvOS 14.3 – however, the situation is not the same for iPads. Hence, if you wish to use the Fitness app on your iPad, you’d have to download it manually from the App Store.

We’re not sure why Apple left out iPad and didn’t think to let it upgrade automatically. But again, the process is simple and won’t take much time. Once you’ve installed the app, you can view all the workout routines.

Here's Apple Fitness App Detailed Walkthrough and Review Videos!

Also, you don’t really need an Apple Watch to gain access to these workouts. You should know that the Fitness App on iPad doesn’t have fitness metrics. In fact, it doesn’t even list down other information related to fitness. It only works as a portal for fitness routines, so there’s that.

How to Start Workouts in Apple Fitness+

As you know by now, Apple Fitness+ is Apple’s latest subscription service and it provides workout routines for Apple Watch users. You can have a variety of options to choose from, like yoga, cycling, running core, etc.

The new app is designed to be worked on with an Apple Watch with collaboration with iPhone, iPad, or an Apple TV. To start a workout, you can follow through the instructions below.

First, find the workout that you want to follow and tap on it.

Next, you will tap on the “Let’s Go” option available on iPad, iPhone, and Apple TV. Here we must suggest that you should preview the workout first so that you know what type of exercises it includes and whether or not you’ll be able to follow them.

That’s it – start your workout by clicking the “Play” option and link it to your Apple Watch.

Also don't forget to check out 8 hidden features of iPhone 12.

Apple Fitness+ and Ways To Customized Workout Metrics

If you’ve connected your Apple Watch, you can easily monitor your total calories burned, heart rate, and active calories burned, etc. But you must know that most of these features are not something that you can customize.

So basically once you start the workout on your chosen device, tap on the screen and select the button called Metrics Editor. It will be rectangular in shape and have smaller square on the upper left corner. Next, you’ve got to choose from “Show Time Elapsed” and “Show Time Remaining” and “Off”.

How to See Your Apple Fitness+ Workout Summaries

Once you’re done with the workout, you can review the summary to see your performance. For this, you’ll have to open the Fitness app on your chosen device and under the option of “Workouts” you’ll find another options called “Show More”. Click on it and it will show the details of your performance.

It will tell you at what time the workout was completed and how long it lasted. It will also show you the calories burned and your average heart rate.

How the Apple Fitness+ Burn Bar Works

What is a Burn Bar? It’s sort of a graph that compares your effort with others. This comparison is available for users who do high intensity interval training, treadmill, cycling, and rowing workouts.

It’s simply a motivational tactics that will encourage you to strengthen your performance and build your stamina and overall power. It will be adjusted according to your weight and calories so you will only be compared to users of the same measurements.

Burn Bar shows five features: Behind the pack, In the Pack, Middle of the Pack, Front of the Pack, and Ahead of the Pack. The titles show the progress and you can make your judgment on the basis of the results.

Download the Workouts for Offline Viewing

Do you know that you can download the Fitness+ videos to your library and watch them offline whenever you want? It’s quite convenient if you’re traveling somewhere and don’t have access to the internet. It also doesn’t give you any excuse to skip your workout plan.

In order to save the video, you need to open the app on your chosen device and scroll down to “My Workouts”. Here all the videos that you’ve saved already will be available for access. Tap on “Show All” and decide which one you want to follow that day.

And to download the video, all you need to so is tap on the iCloud option that is present next to the respective video and you are good to go. Start your workout routine during December Global Holidays, plug in your earphones and listen to our 26 best MP3s for the holiday season!

How to Save an Apple Fitness+ Workout to Your Favorites

Again, this is a simple process. All you need to do is open the Fitness app and click on the video that you want to save. Then you have to tap on the “Add” button and it will directly be added to your saved workouts.

How to Find an Apple fitness+ Workout

For this, you must select the Fitness+ tab and choose the workout type from the top by scrolling left and right as per the workout plan.

Once you’ve selected the workout type, tap on “Filter” and here you’ll find a variety of options to choose from. Like, you can find workouts according to a trainer or by choice of length or even music.

We hope you found the Apple Fitness+ reviews helpful!


Updated December 15, 2020
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